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A real help for those who need it most.
Options to follow are content topics about the Food Basket.
What is the Food Basket for Well-being?
The Mexican social program "Food Basket for Well-being" is changing the lives of thousands of Mexican families.
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But did you know how it works? Who can receive it? And what exactly does it contain?
In this article, we'll explain everything, without any complications. We'll tell you how to access it, what benefits it offers, and even how you can help yourself with free and reliable apps.
Are you interested in learning a way to put food on your table with government support?
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So stay tuned, this information can make a difference in your home.
Just because, food security in Mexico It is a priority in 2025. And this program is coming with force to support needy families throughout the country.
Goals of the Food Basket for Well-being
The goal of this program is very clear: to provide nutritious, basic, and sufficient food to the families who need it most.
In other words, food aid to needy families to ensure that no Mexican goes hungry.
What exactly does this program seek?
- Ensure that all people have access to minimum essential foods.
- Strengthen child nutrition, especially in marginalized areas.
- Support single mothers, seniors, and people with disabilities.
- Promote the health and general well-being of vulnerable communities.
Who can receive this basket?
- Families in extreme poverty
- People registered in social programs such as Bienestar or LICONSA
- Residents of rural, indigenous, or highly marginalized areas
- Single mothers, seniors without pensions, and households without fixed incomes
If you or someone close to you is experiencing this reality, this help can change many things.
Benefits of receiving the Food Basket for Well-being
Receiving this basket doesn't just mean having food at home. It means peace of mind, less anxiety, and more hope.
Check out some of the benefits:
- Complete feeding for the whole family, for at least a week.
- Budget savings family (less grocery shopping).
- Proper nutrition, with products selected by health experts.
- Free access, you just need to meet the requirements.
In addition, receiving this aid can open doors to other social support.
Such as access to scholarships, free health insurance, and job training.
And how do I register?
There are several ways. The easiest is to use government mobile apps that make the process easier.
Below we'll tell you which ones work and how to use them. Keep reading!
True Stories: The Impact of a Basket
“I'm a single mother living in Oaxaca. When the basket arrived, I cried with emotion. We had beans, rice, milk, oatmeal, oil, vegetables… Finally, my children had a good dinner.” — Laura G., 32
These stories are common. Each box represents much more than food. It represents dignity. It represents support. It represents life.
“My dad is diabetic. Thanks to the basket, he eats better now. He got lentils, brown rice, and tuna. Things we couldn't afford before.” — Roberto, 15
The impact of this program is in the details. In every smile that returns, in every full stomach.
What does the Wellness Food Basket include?
Baskets may vary by region, but most contain items such as:
- Rice and beans
- Lentils and chickpeas
- Corn and oat flour
- Powdered or liquid milk
- Canned tuna, sardines, or chicken
- Vegetable oil
- Whole wheat crackers or bread
- Dehydrated or preserved vegetables
- Iodized salt
- Sugar or honey
Special options
In some cases, products for specific needs are also included:
- Baby formulas
- Gluten-free food
- Options for diabetics or people with hypertension
- Packages with more protein for people with malnutrition
How do I know if I qualify for aid?
There are three ways to find out:
1. Direct contact with the Wellness program
You can visit the Integrative Development Center closest to your home or call the official number of the Mexico social program.
2. Asking in your community
Government advocates often visit communities directly to identify those who need the most help.
3. Using government mobile apps
Here are three real apps that can help you:
App 1: My Wellbeing
With this app you can:
- Check if you are registered in the beneficiary registry
- Check if you qualify for the food basket
- Check delivery dates and locations
- Receive notifications of new grants
Download the Apps.
You will be redirected to another site
App 2: Welfare Card
It allows you to do:
- Pre-register for the program from your cell phone
- Scanning of CURP and personal data
- Schedule appointments at care centers
- Upload documents directly
Download the Apps.
You will be redirected to another site
App 3: LICONSA Official
Ideal for families with small children. Here you can:
- Check if your community is included in the program
- Request fortified milk at low cost
- Check routes and distribution points
Download the Apps.
You will be redirected to another site
What should I do if I don't have a cell phone or internet?
Don't worry. You can go to the Community Development Center nearest one. They'll help you with registration. Bring:
- CURP
- Proof of address
- INE (if you have one)
- Proof of income (if applicable)
Remember: you don't need to pay anything. Everything is completely free.
What if I have questions or problems?
You can contact the official welfare assistance number: 800 639 4264
Or also visit the portal: www.gob.mx/bienestar
If you know someone who doesn't know about this benefit, tell them! Information often doesn't reach everyone, and you can be the bridge.
Take action today
The Food Basket for Well-being It's more than a box of food. It's an opportunity. An act of love from the government to its people. And you deserve to receive it.
If you're in a vulnerable situation, don't hesitate. Register. Ask questions. Share this information. Use the apps we mentioned. You're not alone.
Thousands of Mexicans are already eating better thanks to this program. Your family could be next.